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Freestyle Swimming Technique - Efficient Breathing

Breathing I think we would all agree is a necessity. On land when we breathe, it doesn’t take much thought, we just do it. However, add water to the equation and you have whole different kettle of fish.

Well why is that? This is often due to the fear of not clearing the water to get the necessary oxygen required.

read the rest of the article by "Ocean Walker" with 5 common mistakes @ RealBuzz