U bent hier

Hypothermia: What I needed to know before I began swimming in cold water

The water at the beginning of the season seemed to take an age to warm up, yet now it's nearing the end it feels like it's taken a bit of a nose dive! Not to be deterred I make the (feels like) bold decision to ditch the wetsuit and try swimming in skins. The last time I swam sans wetsuit was over a month ago, when the water was warm, the sky was blue, flowers were in bloom ...  This time, although the water wasn't so cold at 17.3oc, when you're not accustomed or acclimatised to it, it's frankly a bit of a shock when you get in.

Read the article @ openwaterwomen